Online Personal Training
90 Days To Lay The Foundation To a Fit Life
Life Gets Better Here - Training That Lasts A Lifetime
Your training experience should be valuable, long lasting, and something you look forward to.
Luckily for you, I have developed the exact framework that many overlook when it comes to getting toned, fit, or just more physically able.
My goal isn’t to hand you a complicated plan that only works while we’re working together. This is a partnership after all. I’ve built a framework that strips away the confusion and intimidation so many people feel when starting…or those that cant seem to keep their progress.
This framework is simple, adaptable, and proven to work for almost many who’ve been stuck, overwhelmed, or unsure where to begin.
Through my online coaching, you’ll develop the skills, systems, and mindset to keep making progress long after our time together. And while the goal is for you to no longer need me, I’ll always be here to support and celebrate your wins.
Life Long Skills
Gain Muscle
Lose Fat
90 Days to a #Better Life
Life Long Skills Gain Muscle Lose Fat 90 Days to a #Better Life
The Benefits
My app is easy to follow, tracks your progress, and has everything you need all in one place for your custom plan
Easy to Follow Plan
Fitness For Life
I teach more than I train. You will leave every session with knowledge that will help you for the rest of your life
Live Online Session
My online coaching features an hour long check in video call once a week to make sure we stay on track and cover the topics that the Be Better program encompasses.
Outside of our scheduled video calls, you have my full support for questions, concerns and anything you may need from me for success.
Full Support
The Process
This is where we get to know each and define your goals. This is a crucial step to make sure we are a good fit!
Consultation Call
We’ll schedule video calls, map out your program, and refine a realistic timeline tailored to your specific goals!
Schedule Calls / Provide Plan
Train & Grow
We TRAIN! Build strength, drop fat, and most importantly, master the lasting principles to stay fit for life!
Customer Testimonials
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Anne M.
James has completely changed the way I view fitness. He’s given me the tools and confidence to maintain a healthier lifestyle—not just for an event, but for life...
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Jerry M.
James is truly a well-rounded trainer, not only because he’s super knowledgeable about exercise and nutrition, but also how he motivates people- including me! Through my talks with James and his daily inspirational quotes, he’s helped me focus on my fitness goals, stay on track with workout regimen, and continually push myself to Be Better! 💪🏻
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Abbigail J.
He never gives up on his clients and always stays positive during workouts. On his FREE time he shares healthy recipes and easy workouts for others to do. His website is easy to manage and has plenty of options regarding how to overall become BETTER. I believe he wants what’s best not just for his clients but everyone.
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Elizabeth H
Being new to the gym everything was intimidating. James has helped me learn and understand what I’m doing and why I’m doing it. He’s reliable, motivating, professional, makes the workouts challenging but rewording, and ensures my form is always correct.
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Mallie T.
James is the best trainer! Not only is he knowledgeable about form and technique, he works with you and encourages you every step of the way to achieve your fitness goals. James got me so motivated! His energy is contagious and wanting to be better for myself has never felt so good! Hence his slogan “be better”…..
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Alben A.
My Journey has started with James this year and continues. James has been amazing! Great coach - caring, empathetic, most of all motivational.
