A man wearing a black cap backward and a black T-shirt lifting a dumbbell in each hand at the gym.
A Fitness item you can’t Buy
James Rogers James Rogers

A Fitness item you can’t Buy

I wanted to talk about something that I know many people struggle with. Hopefully, this gives you some perspective, and to really understand my point here, I want you to stick with me to the end of this email—it’ll all make sense. No, seriously, no skimming. I’m watching you… in a totally non-creepy way.

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Hands holding a printed habit starting guide titled '#BETTERYOU' with a fist icon and a black and white design.