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My Story
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Contact
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Starting Your Fitness Journey - The First 3 steps you should take .
James Rogers 5/28/25 James Rogers 5/28/25

Starting Your Fitness Journey - The First 3 steps you should take .

It all begins with an idea.

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Be Better isn’t about being perfect. It’s about building habits you can actually stick with, and creating changes that fit your life, not flip it upside down. My goal is to help you feel stronger, more confident, and in control, not just for a few weeks, but for life.

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-James

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